If you are passionate to join varsity or club sport at Framingham state university during academic year ,ones has to submit some information before commencing in participation .The details provided will be in a form state and easily accessed through the links provided. kindly ensure to go through all guidance simultaneously. All athletic paperwork will […]
FLORIDA INTERNATIONAL UNIVERSITY CHEERLEADING TRYOUT
At FIU Cheers we go for prominent students’ representatives, sideline cheerleaders, and aggressive athletes. Athletes who portray high cognitive level of the body, motion and jump placement, an athletic image and above all superior showmanship are prioritized seconded by those who shows a capability and enthusiasm to be at that level. ​ STEP 1 […]
EASTERN KENTUCKY UNIVERSITY CHEERLEADING TRYOUT
Tryout Registration Form Welcome to the EKU Cheer Tryout Registration Form! Kindly take time to highlight your background information to enhance better understanding of whom you really are for early preparation of our rooming tryout. Incoming Athletes ONLY: –Tryout Wavier -Tryout Fee -Copy of Insurance Card -Copy of Admissions Letter -Letter of Recommendation -Picture -Reviewed […]
WHY BALANCE TRAINING FOR CHEERLEADERS MATTERS
IMPROVE STABILITY FOR COMPLEX STUNT Balance training helps cheerleaders to improve and develop the stability they need to in order execute perfect stunts. When you are standing on one foot or when you are lifted into the air, you will be more perfect for the extra balance exercises. Reduced Risk of Injury In every performance balance training always helps to […]
SELF-CARE TIPS
Cheerleading is an extreme sport that requires one to be very energetic and also keep fit. During this season you have to dedicate yourself, your time and everything else in your training so as to be perfect in your next competition. During the competition you have to maintain that posture, smile so as to attract […]
PLANNING YOUR CHEAR COMPETITION TRIP
Competition season is just peeping around which means a lot is coming, we need to prepare ourselves for the upcoming competition. This round we need to perform the best of our best in order to return our national cheerleading title home. This season we will travel and have trips all over the country which I […]
DURING CHEAR SEASON
Happy new month when competition is just around the corner. These seasons as u can see include a lot of things like cold season, flu season, injury season and so on. One has to take proper good care of herself and also keep hygiene. Here are some of the guidelines/tips to follow especially for cheerleaders. […]
SHAPE UP YOUR SCORPION WITH THESE STRETCHES
A scorpion is one of the most impressive skills that cheerleaders can perform, whether you are the master in performing the stretch or you are new in the sport, we have some easier tips and tricks to make you more perfect. Here are some of the stretches that all cheerleaders should perform. […]
TRAIN YOUR FLYERS TO BE THE BEST
Every flyer needs advice when it comes to improving your stand while in the air. Whether you have experience or it is your first time you have to listen to your coaches what they tell you. like skills in cheerleading practice will always make it easier for the flyers to be flexible and increase the […]
THE IMPORTNCE OF STRENGTH TRAININGFOR CHEERLEADERS
Building a solid information Strength straining always enhances athletic performance and also reduces the risk of injuries by strengthening and stabilizing joint. As a cheerleader is a must you perform the jumps, acrobatic stunts and lifts that demand a strong and stable foundation, additionally it always build and maintain muscle mass and promoting fat loss. Injury prevention […]
