Think you’re ready for college cheer tryouts? Before you show up, take this self-assessment fitness test to see if you’re actually prepared. These benchmarks are based on common requirements across college cheer programs nationwide. Why a Fitness Test Matters College cheerleading is physically demanding. You’ll practice 3-5 days per week, perform at games year-round, and […]
Travel advice for Cheerleaders
Travel Tips Every Cheerleader Needs to Know Travel is a big part of competitive cheerleading. Whether you are heading to an away game, traveling to a regional competition, or flying to nationals, being prepared for travel can make the difference between a smooth, focused performance and a stressful, exhausting experience. Cheerleading travel is different from […]