Year: 2024

Ball State Cheerleaders Selection Agreement Tryouts will be held in the sport building of the campus. Registration tryout process will begin and there will be cuts and final cuts. All interested athletes must return a copy of the following to ballstatecheerleading@gmail.com.  • Selection Agreement Form  • Medical Release Form  • Copy of Insurance Card  The […]

North America is the third largest continent in the world, it is known as the land of freedom. Two years back I had an opportunity to visit the land of freedom, I was eager to know more when I overheard my father peaking a bone with his friend whom had come to take his family […]

CHEERLEADING TRYOUT REQUIREMENTS We are excited to announce that the tryouts will be hosted via virtual & in-person Rounds. Round 1 will consist of each participant submitting a virtual Highlight Reel followed by in-person rounds that will take place on campus by invitation only. You must be a full-time Alcorn State student or incoming student […]

The purpose of the Alabama cheer squad is to promote the school spirit. If you are among the members of the team, you will get the opportunity to attend all the function which will enhance and give the school recognition. And as a team or squad its your duty to put effort among yourselves at all enlargement which […]

Introduction N.B The attire to be worn during the introduction should be a business attire.  REQUIREMENTS NEEDED  Attire  Submit letter of recommendation Candidates must submit their letters written by their former coach or supervisor. The letter must include the name, date telephone number, email address and position of the recommender and for the letter to be accepted it must be signed […]

All applicable documents must be submitted to the sport medicine department 3 days prior to the planned tryouts day. Incomplete packages will not be accepted. Items required N: B If prospective student athlete is under age 18, please ensure parent or guardian signature where required                        ACKNOWLEGEMENT OF WARNING OR RISK By signing below, you […]

IMPROVE STABILITY FOR COMPLEX STUNT Balance training helps cheerleaders to improve and develop the stability they need to in order execute perfect stunts. When you are standing on one foot or when you are lifted into the air, you will be more perfect for the extra balance exercises. Reduced Risk of Injury In every performance balance training always helps to […]

Cheerleading is an extreme sport that requires one to be very energetic and also keep fit. During this season you have to dedicate yourself, your time and everything else in your training so as to be perfect in your next competition. During the competition you have to maintain that posture, smile so as to attract […]

Competition season is just peeping around which means a lot is coming, we need to prepare ourselves for the upcoming competition. This round we need to perform the best of our best in order to return our national cheerleading title home. This season we will travel and have trips all over the country which I […]

Happy new month when competition is just around the corner. These seasons as u can see include a lot of things like cold season, flu season, injury season and so on. One has to take proper good care of herself and also keep hygiene. Here are some of the guidelines/tips to follow especially for cheerleaders.  […]