The purpose of the Alabama cheer squad is to promote the school spirit. If you are among the members of the team, you will get the opportunity to attend all the function which will enhance and give the school recognition. And as a team or squad its your duty to put effort among yourselves at all enlargement which […]
ALABAMA STATE UNIVERSITY CHEERLEADING TRYOUT
Introduction N.B The attire to be worn during the introduction should be a business attire. REQUIREMENTS NEEDED Attire Submit letter of recommendation Candidates must submit their letters written by their former coach or supervisor. The letter must include the name, date telephone number, email address and position of the recommender and for the letter to be accepted it must be signed […]
ALBANY STATE UNIVERSITY CHEERLEADERS’ TRYOUT
All applicable documents must be submitted to the sport medicine department 3 days prior to the planned tryouts day. Incomplete packages will not be accepted. Items required N: B If prospective student athlete is under age 18, please ensure parent or guardian signature where required ACKNOWLEGEMENT OF WARNING OR RISK By signing below, you […]
COMMON CHEER LEADING INJURIES
Cheerleading is a fun and engaging game or sport and also it’s dangerous. According to most athlete participating in different sports or games they get injuries a lot e.g broken neck, concussion and fractured skull which may lead to permanent disability and also death for example, when jumping and lamentably you land in an awkward […]
CHEERLEADERS CONDITION WORKOUT FOR HOME
Conditional workout is an exercise that helps build our power, fitness level and also involves building, strength, speed and also improves heart and lungs function. Generally conditioning exercise always challenges our cardiovascular system and helps build body endurance. On your daily workout you can start with stretching yourself by laying down on your back, bend […]
